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Welcome to Ladies and Life First Health and Fitness
Clubs
You’ve just made the first step to a healthier lifestyle!
Tone up, lose weight and
reduce stress.
Ladies First and Life First
Health and Fitness clubs support an active
membership of all ages, shapes and sizes.
As the clubs at Kettering and Rugby are ladies only,
along with a Ladies only section at our Earl Shilton
club, our members feel relaxed whatever their shape,
size or ability.
All three of our clubs have
a superb reputation for welcoming beginners. We are
totally results orientated and include personal training
within the membership. Club members enjoy full
access to the our superb range of facilities and programmes throughout
their membership.
Please click any of the
links below to see which of our clubs is nearest to you. |
