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Welcome to Ladies First Health and Fitness
You’ve just made the first step to a healthier lifestyle!
Tone up, lose weight and
Ladies First Health and Fitness club supports an active
membership of all ages, shapes and sizes.
As the club at Kettering is ladies only,
our members feel relaxed whatever their shape,
size or ability.
Our Kettering club has
a superb reputation for welcoming beginners. We are
totally results orientated and include personal training
within the membership. Club members enjoy full
access to the our superb range of facilities and programmes throughout