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Regular
short detox restores body's balance
Detox plans are becoming as
much a part of Christmas as mince pies and mistletoe but
our bodies can benefit from detoxing throughout the
year.
Fitness experts say that regular short detox
programmes are an ideal way to restore our body’s
balance at any time of the year.
A leading expert said: “Our body
produces toxins every day, and our metabolism is
designed to get rid of them. But in our modern life we
overload our system with toxins from the food we eat,
what we drink and the air and pollutants we inhale. With
a three day detox programme, linked to gentle exercise,
you’ll be ready to take on what ever life throws at
you.”
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