Ladies Health & Fitness Clubs

Personal Fitness Club

 

Find our clubs at:  Earl Shilton>>  Kettering >>  Rugby>>

Friendly Fitness Clubs
 For any age, shape or ability

Earl Shilton Mixed Club - 01455 843498
Kettering Ladies Only - 01536 484148
Rugby Ladies Only - 01788 552030

Rugby Timetable

Rugby - Timetable
Group training

 Monday 10.00- 10.30am Ab Attack
  6.00-6.30pm Pilates Beginners
  6.30-7.00pm Pilates Improvers
     
 Tuesdays 10.00-10.30am Abs and Thighs
  6.00-7.00pm Legs, Bums and Tums
     
 Wednesday 9.00-9.30am Pilates Beginners
  9.30-10.00am Pilates Improvers
  7.00-7.30pm Fat Attack
     
 Thursday 10.00-10.30am Total Body Tone
  6.00-6.30pm Yoga (all levels)
  6.30-7.00pm Pilates (all levels)
     
 Friday 10.00-10.30am Legs, Bums and Tums
  6.00-6.30pm Body Blitz
     
 Saturday 11.00am-12.00noon The Total Works
     
 Sunday 9.30-10.00am Mat Attack


All times and classes are subject to change without notice.

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