Ladies Health & Fitness Clubs

Personal Fitness Club

 

Find our clubs at:  Earl Shilton>>  Kettering >>  Rugby>>

Friendly Fitness Clubs
For any age, shape or ability

Earl Shilton Mixed Club - 01455 843498
Kettering Ladies Only - 01536 484148
Rugby Ladies Only - 01788 552030

Kettering Timetable

Kettering - Timetable
Group training

 Monday 10.00-10.30am Pilates
  10.30-11.00am Legs, Bums and Tums
  6.00-6.30pm Pilates
  6.30-7.30pm Total Body
     
 Tuesday 9.30-10.30am Total Body
  6.00-6.30pm Pilates
  7.30-8.30pm Body Blitz
     
 Wednesday 9.30-10.00am Fitball
  10.00-10.30am Fat Attack
  3.00-3.30pm Pilates
  6.00-7.00pm Total Body
     
 Thursday 9.30-10.30am Total Body
  7.00-7.30pm Pilates
  7.30-8.00pm Ab Attack
     
 Friday 9.30-10.00am Pilates
  6.00-6.30pm Pilates
     
 Saturday 9.00-9.45am The Full Monty 1
  9.45-10.30am The Full Monty 2
     
 Sunday 11.00-11.30am Sunday Special

All times and classes are subject to change without notice.

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