Ladies Health & Fitness Clubs

Personal Fitness Club

 

Find our clubs at:  Earl Shilton>>  Kettering >>  Rugby>>

Friendly Fitness Clubs
For any age, shape or ability

Earl Shilton Mixed Club - 01455 843498
Kettering Ladies Only - 01536 484148
Rugby Ladies Only - 01788 552030

Earl Shilton Timetable

Earl Shilton - Class Timetable
Group training

 Monday 10.00-11.00am Whole Body Tone
  6.00-7.00pm Pump and Tone
  7.00-8.00pm Fat Attack
     
 Tuesday 6.00-7.00pm Aerobics
  7.00-8.00pm Circuit Training
     
 Wednesday 10.00-10.45am Step and Combat
  10.45-11.00am Abs Blast
  6.00-6.30pm Walking Pilates
  6.30-7.00pm Freestyle Yoga
  7.00-7.45pm Pilates
     
 Thursday 10.00-11.00am Pilates
  11.00-11.45am Fit Fantastic
  6.00-6.45pm Aero Blitz
  6.45-7.30pm Legs, Bums and Tums
     
 Friday 10.00-11.00am Instructors Choice
  5.45-6.30pm Core Stability
     
Saturday 10.00-11.00am 20.20.20
     
 Sunday No classes No classes

Classes are subject to change without notice.

All classes are mixed ability.  Booking essential (members only) - 01455 843498.

Non-member are welcome.  Please contact the club for further details.

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