Anne & Peter Whalley

Anne started in the toning room in 2004, I started in the gym in 2006.  We have found the regular sessions are very beneficial.

The updates with our personal trainers are very helpful and ensure we continue to make progress with a wide variety of things to do.

Colin Turner

I have been a member for 5 years and always enjoy coming. The staff are friendly, informed & motivational tailoring your requirements to achieve your best results. Good free crèche facilities so that the kids wont be left home alone-just bring them along

Gill Richardson

I joined Ladies First in September 2004. Since then I’ve been coming between 4 & 6 times a week. I have found that my body shape has changed dramatically and I have much more strength and energy. I love coming to the gym, it’s simply the best part of my day!

James Welland

I joined Life-First to maintain a level of fitness, but it gives me much more. It's fun, friendly and with the help of the Personal Trainers I have noticed results in body shape as well as my general fitness.

Jason Cole

I've been a member for 3 months here. I have found all the staff very helpful and friendly, and the one to one training programs are fantastic. I have already noticed great improvement in my strength, fitness and general health.

Joe and Jacqui Licata

In January 2007 we started a weight loss programme, and by May we had both lost 2 stone and needed to tone up and get fit. We joined Life-Unlimited and together with the personal trainers and their fitness programme, have now lost a further 2 stone each in 7 months.

Karen Hayes

None of my lovely clothes fitted and I’d started buying the next size up.  With the support of the wonderful team at Ladies First, who have kept me motivated and focused, I’m now not only back into my old clothes but buying the next size down. I’ve never felt so good about myself. Thank you team!!!

Peter Berry

I joined Life-First approximately 3 years ago to maintain my fitness and improve strength and stamina. Since that time I have been following a carefully supervised programme, and am pleased with the results. The staff are well trained, approachable and the general atmosphere is helpful to good training.

Pete & Pauline

I am 63, my wife admits to being slightly older, have been members of Life First for 10 weeks. I use the gym and Pauline uses the toning tables and we both do the Pilates. The staff are brilliant and our mobility has increased beyond our wildest dreams. Pauline has lost over ½ stone and 3 inches from her waist.